Oh, hello. It’s been awhile.
I could talk about how I’ve fallen off the blogging train (despite weekly reminders in my planner) because I’ve been spending all my free time writing a super long story; because I’ve been trying to balance my Internet time and “real world” time; because I’ve been making more time to read; because my self-care has been quite terrible and embarrassing lately. All of these things are true, but what has kept me from being most productive lately is depression. Funny how that works, right?
I tell people I’m doing okay — my parents, my sister, my friends, my boyfriend, my boyfriend’s parents — when asked about my well-being. I’ve been essentially unemployed since the beginning of April, which is not long comparatively to some people I know (and not long compared to how many months I spent jobless back in 2014), but no matter how positive you are and how much you try to ignore it, the situation takes its toll. You relish the ability to wake up leisurely, the ability to spend time catching up on television or writing or building furniture or sitting outside or drinking dozens of cups of coffee without interruption. You freelance and try to believe that all your hard work will pay off one day. You make money on your own schedule while still setting aside time to do what you want creatively. But then there always comes a point where you fall down. Where you become angry and bitter and sick of just being leisurely. When the rejections pile up, when you have to deal with getting your hopes up way too high in interviews and callbacks that seem like the biggest strokes of luck, only to be ignored or cast out again, back to square one, all of your effort and optimism of the past few weeks seemingly for naught.
The truth is, I’m not doing okay. Beneath the happiness I’ve tried to create for myself on the Internet and elsewhere, I’ve been struggling with figuring out how to power through all of the things in my head that are constantly weighing on me. I’ve had more anxiety attacks and bouts of insomnia than I know is normal. I’ve shied away from my friends, I’ve had shorter fuses for my frustration. And the worst thing about not doing okay? I’ve made it very, very easy to find ways to hate myself. Self-care and love is so important, and it’s something I struggle with, and something I’ve been quite terrible at lately. Because depression is, well, depression, and as good as you feel about yourself some days, it’s very easy to fall into a spiral of thinking everything around you is falling apart. Taking an antidepressant regularly and being more open about my depression in general has helped me to feel a little more confident about being in the place I’m in right now, and it’s something I’m trying to continue to do. Because sitting in silence the way I’m prone to do during the times that things get bad…that’s not good, either. And if I’ve learned anything over the past year, it’s that I have a superb support system that will absolutely always be ready to prop me up if I admit that I’ve fallen.
But I still have a long way to go. I still need to be better about recognizing when to take a break, when to give MYSELF a break, when to trust myself. I still need to learn how to be happy with myself, about myself. Things are changing, slowly: a few positive scenarios have sprung up to give me light and hope because when it rains, sometimes it pours (and sometimes good karma leads to a windfall of optimism.) Summer is on its way out, fall is on its way in, and I always feel better when everything gets colder and more colorful and real. I’ve tried to embrace more friend time. I’ve tried to go easier on myself when it comes to what I’ve achieved in life and what my goals are. I’ve been writing a lot more and trying to create based on what makes me happy rather than just for validation, I’ve actively sought out things like meditation and yoga and have been trying to get myself out of the house on a daily basis. Running, aka the training I’m doing for my half marathon in November, is helping in some ways, too — as much as I still subscribe to the Sex Criminals adage of “running is bullshit.”
In short, I’m trying — which is more than I can say I was doing for a lot of this summer. And I’m AWARE that I’m trying. Sometimes, you have to accept the small steps in order to make bigger ones.